Namaha is a Sanskrit word that means “not me” or “it is not about me.”
It reflects the notion that the yogi is not in control of his/her life or the universe and that he/she submits to a higher power or the higher Self. Namaha is used in mantras and shlokas.
In yoga, chanting a mantra is a practice that yogis use to focus concentration on one thought and/or still the mind in meditation. When namaha is part of a mantra, it reminds the yogi that he/she is part of the universe and gains peace only by removing the focus from him/herself.
Quantum Flow Alignment
...with the Quantum file of infinite possibilities.
We align with the Divine by Breath, Sound and Movement. I was trained and certified by Juan Pablo Barahona on Quantum flow.
We use the healing powers of the tibetan bowls or "cuencos" to help you heal where it is needed.
With my many years of experience I know what your body needs.
I was trained in Hawaii to be a massage therapist. -Never stop learning-
Combined Therapy - Rates $60/hour
WHAT PEOPLE ARE SAYING
Rose was very friendly and fun to talk to. It was great meditating with her and doing yoga in the mornings. We went out for Thanksgiving dinner and met some new friends which was a special memory. Also I highly recommend trying to go fishing with Agüita if you can for a great adventure.
Es mi 4ta vez en Nosara y nunca había disfrutado tanto mi estancia, cada día fue perfecto y Rosemarie es una persona fantástica, tiene mucha energía positiva y es muy atenta. La verdad es un lugar súper recomendado y no dudaría volver ahí. De esos lugares y personas de los que cuesta despedirse!
Many thanks to Rose; a beautiful, generous person who went above and beyond to make sure I enjoyed my relaxing stay. Not only was she the perfect hostess, but I have truly made a life-long friend.
...To walk it's about 30 min. to the beach (playa pelada) but there is a good bicycle you can use. She's a very nice open hearted person with a lot of knowledge. I will stay there again. Also the dog "Papi gordo" is super sweet and a good protector of the house. I can recommend it a lot!
Rosemarie’s house is simple, though it has everything you might need. It is surrounded by the jungle, and you can see many animals around while relaxing in the hammock.
Rosemarie is a wonderfull woman, the most positive woman I ever met. My boyfriend and I really enjoy to spend time with her, we share several diner together. We had as well our privacy.